There is not one counseling approach or theory that works for every client and for this reason a holistic approach is taken to work with clients. Clients’ values and beliefs are honored and spirituality will be incorporated into the counseling process per request. Counseling techniques vary to help best meet the needs of each individual client. At times homework will be assigned and to help improve and reinforce work towards achieving counseling goals.
Certified Clinical Mental Health Counselor Associate
I provide outpatient mental health services to clients dealing with stressors that impact one's well-being. I focus on challenging and changing unhelpful cognitive distortions and behaviors. I use a holistic approach that encourages the client’s strengths to promote healing.